This workshop is focused on three simple but powerful concepts for being good stewards of our bodies, and especially our brains: exercise, diet and play/rest/sleep. The workshop will explore how dramatically those three things affect our brain and our ability to give God our best. Application for personal health and for connecting to the community through health related ministries.
Presenter: Mark Schoepp
Mark Schoepp served the church as a Director of Christian Education for more than 30 years in four congregations and also toured for 20 years as Fitz Family Ministries, a unique family ministry and entertainment/juggling troupe. Mark joined Wheat Ridge Ministries as full time Director Of Congregation Engagement in July 2010. Mark works to inspire and encourage Lutherans and Lutheran Congregations to connect to their communities through intentional programs that promote health and wellness. Since 1994, Mark has been following the developments in the field of brain research and education, with a special interest in brain health and its application to the church, the church school and the home.